SKU: 34735843

Heel de ziel

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Description

Heel de zielHandboek voor Zelfheling & Gezond Leven door Dr. Judith Kocken Wil je gezond zijn n blijven fysiek, mentaal, emotioneel n spiritueel? Dit inspirerende boek is jouw gids naar een heel en bewust leven. Het laat zien hoe je gezondheid en balans in je dagelijks leven kunt versterken door meer bewustzijn, liefdevolle aandacht en gezonde keuzes. Wat je leert in dit boek: Hoe je je bewustzijn kunt trainen via meditatie, ademhalingsoefeningen en

Handboek voor Zelfheling & Gezond Leven – door Dr. Judith Kocken

Wil je gezond zijn én blijven – fysiek, mentaal, emotioneel én spiritueel?
Dit inspirerende boek is jouw gids naar een heel en bewust leven. Het laat zien hoe je gezondheid en balans in je dagelijks leven kunt versterken door meer bewustzijn, liefdevolle aandacht en gezonde keuzes.

Wat je leert in dit boek:

  • Hoe je je bewustzijn kunt trainen via meditatie, ademhalingsoefeningen en lichaamsbewustzijn

  • Wat de signalen van je lichaam je vertellen over je innerlijke balans

  • Hoe lichamelijke klachten vaak een oproep zijn tot verandering en zelfheling

  • Hoe je weer kunt leven vanuit je hart – kalm, moedig, verbonden en spontaan

Dit is geen boek om alleen te lezen, maar om te ervaren en toe te passen. Je vindt er praktische oefeningen, inzichten over gezondheid en ziekte, en krachtige tools voor een leven in harmonie.

Inclusief:

  • Ruime verzameling plantaardige en glutenvrije recepten

  • Tips over rust, beweging, ademhaling, yoga en compassievolle zelfzorg

  • Inspirerende informatie over de holistische benadering van gezondheid

Dr. Judith Kocken, arts en pionier in de holistische geneeskunde, deelt in dit boek de essentie van bijna 40 jaar ervaring. Haar missie: mensen helpen herinneren wie ze werkelijk zijn – HEEL, levendig en in staat om zélf hun gezondheid vorm te geven.

Auteur: Kocken, Judith M.

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SKU: 34735843

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4.7 ★★★★★
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Candy
Louisville, US
★★★★★ 4
Great size and warm but didn't feel as luxurious and soft or thick as I thought
Color: Shadow Grey, Size: Twin/Twin XL
This blanket is not quite at fluffy or thick as I would have wanted. It feels thin but soft. It does keep me warm though and it's the perfect size to have multiple people cuddle on the couch while watching a movie?
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Reviewed in the United States on February 22, 2026
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Shantell2
Grantham, US
★★★★★ 3
Shed Really Bad
I love tge feel of these blankets. However, they shed really bad. We have blanket fuzzy embedded in all of our clothes from these blankets. I have washed them several times.
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Reviewed in the United States on May 9, 2026
H
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Heather
Pawtucket, US
★★★★★ 5
Light, soft, comfy, cozy, but not hot!
Color: Dark Sage Green, Size: King/Cal King
I've been looking for a blanket to replace a Berkshire blanket called "Perfect Touch" I've had since 2009 and this is it! I wanted something light weight, comfy, and cozy that doesn't get so hot like many do. When I first got it i thought it might get hot because its soooo fluffy, but it doesn't. I know some have complained about shedding or it coming apart after washing. I've washed it several times, following the washing instructions provided and haven't had any issues at all, really nice quality for the price! Oh, and its cat approved too.
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Reviewed in the United States on August 30, 2025
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Dani
Port Orchard, US
★★★★★ 3
Cute for girl's dorm room! Needs a wash/dry warning.
Color: Pastel Lilac, Size: Twin/Twin XL
Wash/dry by itself. Leaves lint on anything and everything that is washed and dried with it. Kiddo learned the hard way. Loves the blanket and it's feel and color but was disappointed with the left-over pills on the rest of her items from that 1 load. Soft, fluffy and lavender. Great for her dorm!
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Reviewed in the United States on December 19, 2025
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Ashley Herron
Pawtucket, US
★★★★★ 5
Good use of stuffed animal storage
Great bean bag sleeve. I used it to collect all of my daughters old stuffed animals.
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Reviewed in the United States on May 26, 2026

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