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Description
Men's Health Ultimate Dumbbell GuideBy: Myatt Murphy, Editors of Men's Health Magazi Series: Men's Health The easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build
By: Myatt Murphy, Editors of Men's Health Magazi | Series: Men's HealthThe easiest, most inexpensive way to build muscle strength, size, and power turns out to be the best, with this supremely effective guide from the world's largest men's magazine
Workout fads and fitness equipment come and go, but as trainers and bodybuilders know: nothing tops a simple set of dumbbells for convenience, reliability, and versatility when you are trying to build muscles and get in shape. In Men's Health Ultimate Dumbbell Guide, Myatt Murphy, a fitness expert and longtime contributor to Men's Health, shows readers how to use dumbbells to develop just about every part of their bodies.
For anyone who believes that dumbbells can be used only for arms and shoulders, Myatt Murphy proves them wrong. Featuring 200 photographs, Men's Health Ultimate Dumbbell Exercises demonstrates how to perform a total body workout and get maximum results. There are exercises here—lunges, squats, dead lifts, curls, shrugs, kickbacks, presses, and more—that develop abs, arms, chest, legs, and shoulders, along with innovative new ways to get the most of this versatile piece of strength-training equipment.
With instructions for creating literally thousands of dumbbell exercises for the novice to advanced lifter, Men's Health Ultimate Dumbbell Exercises will be an indispensable addition to any home gym.
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4.4 ★★★★★
Based on 29 reviews
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Product Reviews
★★★★★ 5
Very comfortable
Size: 11, Color: Army Green
Great boots , comfort, fits great!!
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Reviewed in the United States on May 25, 2026
★★★★★ 5
Worth Every Penny!
Size: 9, Color: Coyote
I absolutely love these boots! They are super light, comfortable and definitely waterproof. I took them on a camping trip for the weekend and I walked through creeks and puddles with no issues at all. No water got inside and they were comfortable all weekend. The only thing was the tongue did start to bother me a bit after the 3rd day. I have some pretty boney shins but a small cloth between my shins and the tongue helped a lot.
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Reviewed in the United States on April 27, 2026
★★★★★ 5
Good
Size: 12 Wide, Color: Black
Easy to walk in good quality, lightweight lace quality is good very comfortable and no resist.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Value!
Size: 11 Wide, Color: Brown
Excellent boot for the price! Very solid. Cushy insoles very comfortable. Wide width plenty wide.
Recommend getting half to full size smaller than your usual.
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Reviewed in the United States on May 6, 2026
★★★★★ 3
Don’t hold up/good Customer Service.
Size: 10.5, Color: Army Green
Please read full review. Where to begin. The boots are comfortable, decent waterproofing, they feel/look well constructed. Unfortunately they did not hold up well, I hikes less than 10 times. My left foot began to hurt on top near bottom of the lace, I tried every lacing method and it still hurt, leading to potential blisters. It was not a break in issue the boots were initially comfortable to wear then around hike 6 they hurt.
Reached out to the company they were partially helpful offering a coupon on their website. Their shoes are significantly higher in price on their website. It could have been a lemon pair of boots. Buy with caution.
Updated: 4/9/26-CS reached out to me and offered full refund or new pair of boots. I do hike often so I went with the new pair of boots. I will create a new review in the future /update this review. A+ for their CS. Initial review was 2 stars I increased to 3 stars if these boots hold up the score will go higher.
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Reviewed in the United States on March 27, 2026
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