SKU: 66337863838

Fast Metabolism Phase 3 Super Intensive Program

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Description

Fast Metabolism Phase 3 Super Intensive ProgramPhase 3 Super Intensive Program Description Welcome to The Fast Metabolism Diet Phase 3 Super Intensive. In just 7 days, my specially formulated Fast Metabolism Phase 3 Shake and micronutrients in conjunction with my supplements and targeted nutrition program will help support hormone stabilization and the metabolism of fat. The Fast Metabolism Phase 3 Shake is enriched with DIM, turmeric, quercetin, GSG, black pepper extract, and alpha lipoic acid,

Phase 3 Super Intensive Program

Description

Welcome to The Fast Metabolism Diet Phase 3 Super Intensive. In just 7 days, my specially formulated Fast Metabolism Phase 3 Shake and micronutrients in conjunction with my supplements and targeted nutrition program will help support hormone stabilization and the metabolism of fat. The Fast Metabolism Phase 3 Shake is enriched with DIM, turmeric, quercetin, GSG, black pepper extract, and alpha lipoic acid, to name a few. These micronutrients and phytonutrients are catalysts for the pathways of estrogen, progesterone, testosterone, and thyroid hormone metabolism. These pathways are nutrient-dependent, meaning they do not function properly without proper nutrition.

The healthy fats you eat on Phase 3 are the precursors for the hormones, but the hormones must be metabolized in order to perform their thermogenic (heat-producing, fat burning) functions. Menopause hot flashes and waves of thyroid dysfunction are telling your body that your thermogenic balance is off.

After completing this Super Intensive, my clients often lose weight, reduce inflammation, have better hormone balance, and enjoy a healthier metabolic function. Many of my clients also report increased mental clarity, increased energy, an elevation of mood, and an improvement in the appearance and texture of their hair and skin.

Hormones, Heart, and Fat
In Phase 3 of the Fast Metabolism Diet, we focus on healthy fats that promote fat metabolism and hormone balance such olive oil, avocados, nuts, seeds, and coconut. Targeted micronutrients and phytonutrients in this phase support the pathways of hormone conversion, detoxification, and metabolism. Phase 3 is a biodiverse holistic approach to hormone-based weight loss resistance.

What's Included

  • One canister of the FMD Phase 3 Shake powder (14 total servings) - The Fast Metabolism Phase 3 Shake is an all-natural, vegan, hypoallergenic proprietary blend of pea isolate and flaxseed that is free of corn, protein, wheat, gluten, yeast, dairy, and soy. Ideal as an on-the-go snack or breakfast, it is designed to help repair a sluggish metabolism so you can maximize your workouts and enrich your body.
  • One Metabolism Multi (120 capsules) - Metabolism Multi is a high-quality, hypoallergenic, multivitamin/mineral blend containing activated vitamins; folate as a blend of Quatrefolic® (5-MTHF) and folic acid for optimal utilization; and patented Albion® TRAACS® chelated mineral complexes in vegetable capsules. The comprehensive nutrient profile in Metabolism Multi supports foundational wellness; antioxidant activity with vitamins C and E, selenium, and beta carotene; and Phase 3 detoxification.
  • One Metabolism DIM (120 capsules) - Metabolism DIM is designed to fight hormone-based weight gain and weight loss resistance. It represents a three-dimensional approach. Research suggests that diindolylmethane (DIM), curcumin (from turmeric extract), and the patented black pepper extract BioPerine support balanced and healthy estrogen metabolism.
  • One Metabolism T4T3 (120 capsules) - Metabolism T4T3 is designed to support healthy thyroid function and activity. It features targeted nutrients and herbs that support healthy thyroid hormone biosynthesis. This combination may facilitate the expression of thyroid hormone genes. The addition of ashwagandha and guggul extract may aid in the conversion of thyroxine to triiodothyronine (T4 to T3) and may assist in maintaining healthy blood lipid levels already within the normal range.
  • One Metabolism Fatty Acids (250 capsules) - Metabolism Fatty Acids is a nature-reflected balance of omega-3 and 6 polyunsaturated, as well as omega-9 monounsaturated, essential fatty acids that are 100% plant-based. It is designed to support healthy skin, nervous system, and hormonal functions.
  • Fast Metabolism Phase 3 Super Intensive Digital Workbook including recipes, food lists, FAQs, tips and more (delivered to your email when your order is placed)

    Nutrition Facts

    Please refer to the individual product descriptions on our website to review the Supplement Facts for each product included in this program.  Each individual product is linked to the product detail page in the product description and below.

    Allergen Information

    DOES NOT CONTAIN: Wheat, gluten, corn protein, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, artificial colors, artificial sweeteners, or preservatives.

    Articles

    Click each link to read these articles

    Fast Metabolism 101 
    Hello, Guacamole: Fast Metabolism Diet Phase 3
    What Kind of Exercise Should I do in Phase 3?
    What to Eat: A Day in Phase 3

    Shipping Notes
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    Exchange/Return Notes
    • We offer a 30-day return/exchange service after receiving.
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    SKU: 66337863838

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    JT
    Dallas, US
    ★★★★★ 5
    A great casual shoe option with a touch of class
    Size: 9, Color: Navy
    The Amazon Essentials Men's Oxford Brogue Knit Dress Sneaker is the perfect "hybrid" shoe for anyone needing to bridge the gap between office formality and weekend comfort. It provides a sharp, polished look without the stiff, heavy feel of a traditional dress shoe. Why it’s a great choice: Athletic Comfort: Features a molded foam insole that provides cushioned support, making it comfortable enough for all-day wear and long commutes. Breathable Design: The soft knit upper allows for excellent airflow, keeping your feet cool even during busy days. Featherlight Build: These sneakers are built with a lightweight, flexible sole that reduces foot fatigue compared to standard leather oxfords. Versatile Style: The sophisticated brogue pattern and contrast trim pair perfectly with everything from tailored slacks to casual jeans.
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    Reviewed in the United States on April 26, 2026
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    NN Consulting
    Waukegan, US
    ★★★★★ 4
    fit and comfort
    Size: 8.5, Color: Grey, Size: 8.5, Color: Grey
    Perfect fit, i was a little anxious about the size and fit. As you can see in the pictures, they look great and they are very light. I would give them a five-star rating as the comfort is there, only the point is a little hard on the toes, I hope that goes away with usage.
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    Reviewed in the United States on May 18, 2026
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    Aysar
    Louisville, US
    ★★★★★ 5
    Comfortable Oxford style shoes
    Size: 10, Color: Black, Size: 10, Color: Black
    Comfortable shoes that almost slip on each time. The material is a cotton mesh that is very soft and breathes well. I would not recommend walking in wet grass as the water can get through the mesh and make your feet wet. I normally wear size 10 for sneakers and this was true to size. I have extra room in the toe box. I do think the shoe feels a little narrow, but with the mesh area being stretchy, it does not cause any discomfort. The narrowness of the shoe makes it look more form fitting around my feet. Overall the shoe is comfortable while also giving an impression of high quality foot wear. It looks elegant too. The shoes also seem pretty durable given how much they feel like sneakers. The leather at the tip of the shoe does not scuff easily, which is great! Overall good value too!
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    Reviewed in the United States on April 7, 2026
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    Mike W
    Lake Worth, US
    ★★★★★ 1
    Poor quality
    Size: 12, Color: Black
    Poor quality. Returned after arrival, soles seem to be made of plastic.
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    Reviewed in the United States on April 26, 2026
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    James R.
    Massapequa, US
    ★★★★★ 5
    High End Style Without the Markup
    Size: 12, Color: Navy, Size: 12, Color: Navy
    I love the deep navy color of these shoes because it looks even richer in person than it does in the online photos. I usually wear a size 12 and these do have some extra room so could have gone down a half size. The white sole creates a nice contrast that makes the navy color pop. For me, these hit that perfect sweet spot where I look put together at work that is business casual without feeling like I am wearing stiff or formal dress shoes. These are comfortable shoes because the fabric is breathable and keeps my feet cool throughout the day. I especially like that the toe box bends naturally and does not leave ugly permanent creases across the top of the shoe. The padding around the ankle is soft and there is no rubbing even when I am walking a lot. My favorite part has to be the slight stretch around the opening because it lets me kick them off or slide them on without having to touch the laces. This is a total win for my lazy side and makes them my go to pair when I am headed out the door in a hurry. The stitching feels very durable and the overall build quality seems like it will hold up for a long time.
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    Reviewed in the United States on March 23, 2026

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