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Unbeweglich war gesternMobility Training von Kopf bis Fu Fr Fitnessfans, Vielsitzer, Coachpotatoes und im Homeoffice Arbeitende EAN: 9783426676356 Farbverschnitt: Generell werden die Bcher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. Erscheinungsjahr: 01. 12. 2023 Autoren: Barkow, Dominik Seitenzahl Blattzahl: 192 Themenberschrift: HEALTH & FITNESS General Keyword: Achtsamkeit; Atem; Behandlung von Schmerzen; Beweglichkeit
Mobility-Training von Kopf bis Fuß | Für Fitnessfans, Vielsitzer, Coachpotatoes und im Homeoffice Arbeitende
| EAN: | 9783426676356 |
| Farbverschnitt: | Generell werden die Bücher ohne Farbverschnitt geliefert, auch wenn die Abbildungen einen Farbverschnitt zeigen. |
| Erscheinungsjahr: | 01.12.2023 |
| Autoren: | Barkow, Dominik |
| Seitenzahl/Blattzahl: | 192 |
| Themenüberschrift: | HEALTH & FITNESS / General |
| Keyword: | Achtsamkeit; Atem; Behandlung von Schmerzen; Beweglichkeit verbessern; Beweglichkeitstraining; Beweglichkeitsübungen; Bewegung; Coaching Gesundheit; Darmgesundheit; Dominik Barkow; Ernährung; Ganzheitliche Medizin; Gesundheit Homeoffice; Gesundheitsratgeber; Haltung verbessern; Homeoffice; IdoPortal; Knieschmerzen; Kopfschmerzen; Körperhaltung; Meditation; Mobility Training; Mobilität; Nackenbeschwerden; Nackenschmerzen; Nackenverspannung; Podcast Ganz Gesund; Ratgeber Gesundheit; Rückenschmerzen; Rückenschmerzen Buch; Rückenschmerzen Übungen; Schmerzbehandlung; Schmerzen selbst behandeln; Schmerzmanagement; Schmerzpatient; Selbsthilfe; Selbsthilfe Strategien |
| Fachschema: | Gesundheit (Medizin)~Anatomie (des Menschen) / Sachbuch~Körper (des Menschen)~Sport / Training~Training (körperlich)~Bodyshaping~Bodywatching~Fitness~Trimmen (fit machen) |
| Fachkategorie: | Personal und Public Health~Popular medicine and health: the human body~Fitness und Workout |
| Länge: | 236 mm |
| Breite: | 185 mm |
| Höhe: | 20 mm |
| Gewicht: | 560 gr |
| Produktform: | Klappenbroschur |
| Genre: | Sachbuch/Ratgeber |
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4.7 ★★★★★
Based on 27 reviews
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Product Reviews
★★★★★ 1
Not something to read for pleasure...
Format: Paperback
Blech. I hated it. Buy only if your professor makes you.
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Reviewed in the United States on December 31, 2025
★★★★★ 2
The book is so not fun to read
Format: Paperback
Nothing with the seller, it's just the book that I don't like. Black and white, full of info and boring
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Reviewed in the United States on August 5, 2023
★★★★★ 5
Easy quick protein boost
Size: 360 Count (Pack of 1)
Easy, quick protein boost, little taste, quality product -- very happy with it. This is my third bottle.
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Reviewed in the United States on March 24, 2026
★★★★★ 5
It HAS helped with my energy levels!
Size: 360 Count (Pack of 1)
Might be better to take the powder, because I end up taking 12 of these tablets at a time to get the 6 grams of spirulina I want to take. But because they are simpler and cleaner than a powder would be, I may just stick with this! I have noticed my body has more stable energy on the days I remember to take this. And I can take them on an empty stomach which tells me they don’t have toxins or bad preservatives.
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Reviewed in the United States on July 22, 2025
★★★★★ 5
Quality Spirulina, A "Superfood"
Size: 360 Count (Pack of 1)
Google Spirulina if you don't know what it is. In short, it's from algae (in this case) that has been shown to provide many health benefits, and studies are underway to validate other claims. One important value: it is one of the few foods that cover essential amino acids. As I said, do your own research. I'm relating what I read and my personal experience.
This is, so far, the best spirulina I've found. It is a raw product, vegan, certified organic (by USDA), and proven "bio-active," meaning for me, I absorb it well.
It does have an "algae taste" and mild odor (of same). This is difficult to describe, but call it a mild "hay" tone to the flavor. Since it's a pill, it shouldn't bother you. I did notice it the first few weeks, though.
IMPORTANT: Not recommended for anyone suffering from phenylketonuria. Ask a medical professional first.
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Reviewed in the United States on June 7, 2023